It is worthwhile to remember that dreams occupy a significant portion of our lives! While they may take place in mere seconds, for most, they are the only pure outlet for the subconscious mind. 

Many patients are not aware that dreams can be largely directed, and even fully controlled. Most patients have never considered that dreams can be consciously used as medicine, psychotherapy, physical therapy, general exercise, meditation, prayer and communication with God or ancestors, etc. In fact, within dreams may be the easiest place to be cured of phobia's, fears and anxieties - known and unknown to us consciously, anger, hatred or racism, confusions about self or family, work and life goals, emotional hangups and difficulties, etc.